Rice Bran Oil: A better and nutritious option for health
pkoy ds fNyds ls fudkyk x;k rsy] ftls jkbl czku v‚;y dgk tkrk gS] Hkkjr esa LokLF; ds çfr tkx:d yksxksa ds chp rsth ls yksdfç; gks jgk gSA ;g ckaXykns'k] tkiku] Hkkjr] dksfj;k] baMksusf'k;k vkSj phu lfgr dbZ ,f'k;kbZ ns'kksa esa [kkuk idkus ds rsy ds :i esa yksdfç; gSA 'kks/k ls irk pyk gS fd vU; [kkuk idkus okys rsyksa dh rqyuk es . . .
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Secrets of Opium Cultivation
vQhe ,d vkS"k/kh; Qly gS ftls [kkldj Hkkjr ds dqN {ks= jktLFkku] e/; çns'k] vkSj mÙkj çns'k ds dqN ftyksa esa mxkbZ tkrh gSA bldk ikS/kk oSKkfud :i ls iSikoj lksfEuQsje ¼Papaver Somniferum½ dgykrk gSA vQhe ds ikS/ks ls fudkys x, nw/k dks lq[kkdj vQhe rS;kj fd;k tkrk gSA vQhe dh [ksrh ds fy, BaMh tyok;q vkSj mitkÅ feêh dh vko';drk . . .
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Garlic: Health Benefits And Natural Remedies
yglqu lfn;ksa ls gekjh jlksbZ dk fgLlk jgk gSA ;g gekjs [kkus ds tk;ds dks c<+kus ds lkFk&lkFk gesa dbZ LokLF; ykHk Hkh nsrk gSA ;g Q‚LQksjl] ftad] iksVsf'k;e vkSj eSXuhf'k;e tSls [kfutksa ls Hkjiwj gSA yglqu esa foVkfeu lh] foVkfeu ds] foVkfeu ch1] ch2] ch3 vkSj ch6] Q‚ysV] fu;kflu vkSj Fkk;feu Hkh çpqj ek=k esa ik, tkrs gSaA vius thok.kqjks/kh vkSj ,aVhls . . .
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Incredible Benefits Of Amla
NksVs vkdkj dk lk/kkj.k lk Qy vkaoyk vkS"k/kh; xq.kksa dh [kku gSA bl NksVs ls Qy esa ,sls peRdkfjd xq.k gS tks 'kjhj ds fy, csgn xq.kdkjh gSaA ;g u flQZ gekjs 'kjhj dh bE;wfuVh c<+krk gS cYfd dbZ chekfj;ksa dks tM+ ls Hkh [kRe djrk gSA ;gh otg gS fd bls dbZ 'kkjhfjd leL;kvksa ds ?kjsyw mipkj ds rkSj ij bLrseky esa yk;k tkrk gSA ogha] vk;qosZn esa Hkh dqN xaHkhj leL . . .
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Benefits of Curcumin
gYnh ,d Qk;nsean tM+h cwVh gS] ftldk bLrseky o"kksaZ ls lkSan;Z vkSj dbZ jksxksa dks nwj djus ds fy, fd;k tkrk jgk gSA gYnh dh tM+ esa 'kfä'kkyh ,aVhok;jy xq.k ik, tkrs gSaA blds lfØ; rRoksa esa djD;wfeu ,d daikmaM gS ftldks lcls ikojQqy baxzhfM,aV~l Hkh ekuk tkrk gS] ftlesa ,aVhok;jy] ,aVhck;ksfVd] ,aVhv‚DlhVsaM] ,aVhQaxy vkSj ,aVhba¶ysesVjh xq.k ekStwn gksrs gSa] tks . . .
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Best Tea For Weight Loss
eksVkik vkidks vius lkFk gh dbZ nwljh chekfj;ka Hkh ns tkrk gSA eksVkis dh otg ls vkidks fny ls ysdj gkbZ chih rd dh dbZ [krjukd chekfj;ka gks ldrh gSaA vkSj bl eksVkis dh otg vfu;fer [kkuiku vkSj thou'kSyh gh gSA ;qokvksa vkSj cPpksa ds T;knk QkLV QwM [kkus dh vknr Hkh eksVkis dh otg cu jgh gSA vf/kd otu fodkl'khy nqfu;k esa uacj ,d iks"k.k laca/kh fodkj gSA vf/kd otu ls ân; jksx] mPp jäpki] e/kqesg] dSalj] . . .
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Amazing Health Benefits Of Omega 3 6 9 Fatty Acids
vktdy yksx fny dh dbZ leL;kvksa ls tw> jgs gSaA tSls&tSls vkidh mez c<+rh gS oSls&oSls dbZ rjg dh 'kkjhfjd leL;k,a vkidks ?ksj ysrh gSaA vDlj yksx dke dh O;Lrrk ds dkj.k vius [kkuiku dks utjvankt djrs gSa ;k dqN Hkh [kk ysus dh vknr fodflr dj ysrs gSaA 30 o"kZ dh mez ikj djrs gh vkidks dbZ rjg ds feujYl] foVkfeu] Qkbcj] çksVhu ;gka rd dh vksesxk QSVh ,flM~l tSls 3] 6] 9 dks t . . .
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Health Benefits of Ginseng
ftulsax ,d [kkl çdkj dk ikS/kk gS] ftldh tM+ dks nqfu;kHkj esa ,d fo'ks"k gcZ ds :i esa tkuk tkrk gSA ftulsax çeq[k :i ls ,f'k;k ds dqN {ks=ksa esa ik;k tkrk gS] ysfdu bldk bLrseky nqfu;kHkj esa vusd çdkj ds çksMDV o nok,a cukus ds fy, vkSj ?kjsyw mipkj ds :i esa fd;k tkrk gSA ftulsax esa çk—frd :i ls FkSjkisfVd vkSj ,aVh&,ftax ç&sbquo . . .
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Benefits of Noni Juice
ç—fr dh xksn esa dbZ tM+h&cwfV;ksa dk [ktkuk Nqik gqvk gSA buds bLrseky ls ge dbZ rjg dh chekfj;ksa dks nwj dj ldrs gSa] ysfdu tkudkjh ds vHkko esa ge bUgsa utjvankt dj nsrs gSaA bUgha tM+h cwfV;ksa esa ls ,d gS uksuhA bldk uke I;kjk gS] ysfdu blds xq.k vkSj Hkh I;kjs gSaA uksuh Qy ,d çdkj dk Qy gS tks eksfjaMk flfVªQksfy;k isM+ ij ik;k tkrk gSA;g nf{k.k ,f'k;kbZ ns'kk . . .
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Benefits of Honey
'kgn nqfu;k Hkj ds ?kjksa esa ik;k tkus okyk ,d lkekU; inkFkZ gSA Qwyksa ds ehBs jl ls 'kgn cuk;k tkrk gS] ftls ckn esa e/kqefD[k;ka bl ihys&Hkwjs jax ds inkFkZ esa cny nsrh gSaA ;g inkFkZ vDlj yksxksa }kjk mi;ksx fd;k tkrk gSA dbZ yksx bls Hkkstu ds :i esa mi;ksx djrs gSa vkSj dbZ yksx bls Ropk vkSj ckyksa ij yxkrs gSaA bl mRikn esa [kfut lkexzh vkids LokLF; vkSj Ropk ds fy, cgqr vPNh gS . . .