Turmeric Powder

Turmeric is a spice belongs to ginger family, which gives curry its yellow color. It has many major health benefits for your body and brain. It has been used in India for thousands of years as both spice and medicinal herb. It adds an element of deliciousness and flavour to food. Curcumin or Haldi, known as the golden spice, eases the digestive system and detoxifies the liver. Turmeric, with its bright yellow color, and due to presence of the powerful polyphenol, curcumin, imparts many health benefits. Its antibacterial and anti-fungal properties make it very effective when it comes to common health problems like cold, cough and sore throat. Green Planet’s Turmeric Powder is prepared from organically grown turmeric, which enhances the taste and flavour of Indian cuisine along with extraordinary health benefits. This powerful spice can be added to a variety of dishes in order to keep improving the quality of lives. Add turmeric powder or haldi to curries, dal, smoothies and warm milk.

Benefits

• It has powerful anti- inflammatory effects and is a very antioxidant.
• Turmeric not only reduces the existing inflammation but can help stop your body from producing chemicals that irritate inflammation. Curcumin, the active compound present in turmeric, interacts with many molecules responsible for inflammation to reduce chronic inflammation.
• Haldi stimulates the gallbladder to produce bile, instantly making the digestive system more efficient and also reduces symptoms of bloating and gas.
• Lipopolysaccharide, a substance in turmeric with anti-bacterial, anti-fungal and anti-viral properties helps stimulate the immune system. It reduces your chance of catching a flu.
• Help improve levels of Low-density lipoprotein (LDL) and triglycerides, which may help reduce risk of heart diseases.
• It may help treat inflammatory joint condition, such as osteoarthritis and rheumatoid arthritis.
• Minor cuts and burns can be treated simply by applying some turmeric to them because of its antiseptic properties.