Black Cardamom or Badi Elaichi is a spice with strong aromatic fragrances and has a strong and smoky flavor. It is a traditional Indian spice used in India for infusing smoky flavor to various Indian dishes. Black Cardamom imparts warmth to the body and has a strong aroma which helps in activating our taste and sensory elements, thus aiding digestion. It is a spice which has been used in many Ayurvedic medicines from ancient time, due to its great medicinal properties. It helps in balancing all the three doshas- Pitta. Vatta and Kapha in our body which helps prevent the accumulation of the substance that lowers the energy level. It has antiseptic, antispasmodic, anti-inflammatory and anti-oxidant properties which provides many health benefits. Green Planet’s Black Cardamom are Organic and are power packed with nutrients. It is rich in vitamin C which help keep body free from toxic materials and improves blood circulation and boost immune system.
Benefits
- Regular consumption of black cardamom might help keep your inside system free of toxins, As a result, blood circulation throughout the skin surface is improved, and the skin is kept healthy.
- Its antioxidant properties helps keep your skin healthy and glowing.
- Its antiseptic and anti-bacterial properties help boost your immunity and provides you protection against bacterial or viral infections.
- Black cardamom helps to give relief in cough due to its ushna (hot) properties and helps to remove excess mucus from the respiratory passages.
- Chewing black cardamom seeds are extremely helpful in conditions like bronchitis, whooping cough, asthma and pulmonary tuberculosis.
- It stimulates the gastric glands for the secretion of digestive juices and helps control the acid in the stomach, thereby protecting against stomach ulcers and digestive disorders.
- It helps to stimulate the digestion which improve appetite.
- It can aid in the relief of heartburn and stomach cramps.
- Its antioxidant properties help in maintain a healthy heart, as it reduces the probability of blood clot and also helps to keep a check on blood pressure.
- The strong aroma and antibacterial properties of black cardamom can help in curing bad breath problems and can also help in curing both teeth and gum infection.
- Black cardamom helps to lower the blood glucose levels.
