Ajwain

Ajwain is a spice also known as carom seeds belongs to Apiaceae family and are full-on packed with taste, flavour and health benefits. It is used extensively in Ayurvedic medicine to treat numerous health related issues. It boost digestive function and release gastric juices inside your stomach that make your digestion easier. Ajwain or carom seeds are incredibly nutritious, being rich in fiber, vitamins and minerals. Ajwain seeds contain powerful anti-bacterial, anti-fungal and anti-oxidative components which helps your body with many health benefits. Green Planet’s Ajwain is organic which comes in the purest form with all its essential components intact. Green planet ensures its authenticity and flavour. They can be chewed raw or roasted, added to water, fried food dishes etc. It is an excellent detox herb for the body and it stimulates liver function and helps keep the spleen healthy.

Benefits

• Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating and gas.
• Help to treat abdominal discomfort due to indigestion like stomach ache or burning sensation.
• It help increase the appetite for those suffering from the loss of appetite.
• The main component of ajwain is thymol, which helps treat gastrointestinal ailments.
• Drinking ajwain water regularly is beneficial for enhancing the rate of metabolism, which helps burn body fat and help in weight loss.
• Ajwain is good for the heart and is a great blood purifier.
• Helps to treat common cold, it helps in avoiding nasal blockage by discharging the mucus easily.
• It May help to widen the bronchial tubes, which can help those with asthma.
• Helps to treat peptic ulcers as well as sores in the esophagus, stomach and intestines.
• Thymol and carvacrol, essential oils present in ajwain can help to fight the growth of bacteria and fungi which can lead to food poisoning and other stomach problems.
• Ajwain may help lower cholesterol, LDL (Bad) cholesterol and triglyceride levels.
• Ajwain is also boiled and steeped in water, which is than strained and given to babies as a colic-reliever.