Amla or Indian gooseberry is a powerhouse of nutrients. According to Ayurveda amla can help balance the three doshas (Kapha ,Vata ,Pitta ). Amla fruit is one of the best source of natural Vitamin C which is easily and rapidly absorbed by the body. Amla is a major ingredient of ancient ayurvedic preparation which believed to prolong the ageing process and helps to keep young. It is full of antioxidants that are effective in reducing the cell damage which reduces the free radicals that can cause diseases in the body. It increases the number of white blood cells, the body`s defence mechanism to fight allergies and infections.
Many people hesitate to take amla raw, as it sour and bitter in taste. Green planet amla candy has been introduced which provides sweet and tangy taste with all the health benefits of Amla. It is dried form of amla which tastes great.
BENEFITS:
- The vitamin C in amla helps to fight with common cold, infections and chest congestion.
- It helps in the detoxification of body.
- It has high fibre content which is beneficial for the digestive system. It increases the action of gastric juices for the digestion of food. Thus, is also useful to relieve stomach heaviness and acidity/gases.
- It helps to cure constipation.
- Helps in maintaining optimal blood glucose levels.
- It improves liver function, boosts vitality and provides energy.
- Improves immunity for developing resistance power against diseases.
- Promotes healthy eyes, skin, hair and nails.
- It helps prevent hair loss, slows down greying of hair, strengthen the hair follicles and increases blood circulation to the scalp.
- Regular intake of amla candy will help to premature ageing, fine lines, dark spots, wrinkles and make your skin glowing.
- It helps to keep skin hydrated and healthy.
STORAGE:
Store in cool, dark and dry place.
Amla or Indian gooseberry is a powerhouse of nutrients. According to Ayurveda amla can help balance the three doshas (Kapha ,Vata ,Pitta ). Amla fruit is one of the best source of natural Vitamin C which is easily and rapidly absorbed by the body. Amla is a major ingredient of ancient ayurved
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