Tulsi- Queen of Herbs

rqylh gtkjksa lky iqjkuk ,d vkS"k/kh; ikS/kk gS] ftls Queen of Herbs Hkh dgk tkrk gS| ftlls dbZ jksxksa dks nwj djus vkSj 'kjhj dh jksx çfrjks/kd {kerk dks c<+kus ds xq.k ik, tkrs gSa| rqylh dh dbZ çtkfr;k¡ ikbZ tkrh gSa] ysfdu muesa ls dqN çtkfr;k¡ tSls fd jke rqylh] —".kk rqylh] ouk rqylh] ySeu rqylh] gksvjh rqylh] LohV rqylh eq[; ekuh xbZ gS;g çtkfr;k¡ vkS"k/kh; xq.kksa ls Hkjiwj gS| vxj budk bLrseky vdZ ds :i esa fd;k tk, rks ;g gekjs 'kjhj dks fujksxh cukus esa vkSj fujksxh cuk, j[kus esa lgk;d fl) gksxh| vk;qosZn ds  vuqlkj rqylh esa ,sls vkS"k/kh; xq.k gksrs gSa tks 'kjhj dh çfrj{kd ç.kkyh dks etcwrh nsrs gSa] ftlls lnhZ] tqdke vkSj vU; laØked jksxksa ls cpko gksrk gS| vxj fjlpZ dh ekus rks  rqylh ,d ,slk ikS/kk gS tks [kkalh] tqdke] cq[kkj ls ysdj dSalj tSlh [krjukd chekjh esa Hkh jkgr çnku dj ldrk gS| dbZ fjlpZ esa ik;k x;k gS fd rqylh dSalj ls yM+us esa ennxkj gksrh gS] ogh tks fu;fer :i ls rqylh dk bLrseky djrs gSa rks mUgsa dSalj gksus dh lEHkkouk cgqr de gks tkrh gS| ,slk gksus dk eq[; dkj.k gS blesa ik, tkus okys iwtsuky daikmaM vkSj ,aVh& v‚DlhMsaV rRo tks 'kjhj esa Hkh jsfMdYl ls gksus okys uqDlku ls cpkrh gS| blds vykok rqylh dks [kkl cukrk gS blesa ik;s tkus okys dqnjrh :i ls ,aVh& ck;ksfVd xq.koÙkk tks dbZ rjg ds bUQsfävksUl ls yM+us esa gekjs 'kjhj dh enn djrh gS| ;gh dkj.k gS fd rqylh ds lsou ls gekjk 'kjhj ekSle ds cnyko gksus ls gksus okys [kkalh&tqdke] cq[kkj vkfn ls yM+ ikrk gS|
rqylh ds lsou ls gksus okys Qk;ns vkSj ç;ksx fof/k%

  1. rqylh esa ,aVh&cSDVhfj;y ] ,aVh&ok;jy] ,aVh&Qaxy vkSj ,aVh&bU¶ysesVªh  rRo ekStwn gS] tks gekjh lsgr dks vPNk djus esa vPNk cuk, j[kus esa  dkQh ;ksxnku nsrs gSa|
  2. rqylh foVkfeUl] feujYl vkSj vU; iks"kd rRoksa ls Hkjiwj gS] tks isV vkSj ikpu dh xMcfM;ksa dks de djus esa enn djrs gSa tSls fd xSl cuuk] [kkuk gte uk gksuk] isV nnZ gksuk] nLr yxuk vkfn|
  3. 'okl lEcU/kh fcekfj;ksa ¼Respiratory Problems½ esa jkgr nnsrh gS rqylh| blds dQ vkSj okr larqyu çHkko ds dkj.k ;g utyk] [kkalh& tqdke] vLFkek vkSj iqjk.kh lkal dh fcekfj;ksa esa dkQh mi;ksxh gS|
  4. Ropk ds fy, Hkh cgqr mi;ksxh gS rqylh| blesa ik, tkus okys ,aVh&lSfIVd rRo] Ropk ij dksbZ pksV yxus ij ?kko gksus ij ;k tyus ij] rqylh dh cwans yxkus Hkj ls cgqr jkgr feyrh gS| blds vykok blesa ik;h tkus okyh ,aVh&cSDVhfj;y ç‚iVhZ dbZ peZ jksxksa tSls& eqgkls] >kbZ;ka] lksjkfll] Y;wdksMekZ ¼lQsn nkx½ vkfn dks de djus esa o~ laØe.k dks QSyus ls jksdus esa enn djrh gS|
  5. rqylh Ropk dks iks"k.k nsdj mls eqyk;e cukus esa enn djrh gS| blds iks"kd rRo Ropk dh ubZ dksf'kdk,a cukus esa enn djrh gS] ftlls Ropk nkx&/kCcksa jfgr jgrh gS|
  6. rqylh ckyksa dks etcwrh nsus esa Hkh lgk;d gS| vxj cky cgqr detksj] cstku gks pqds gS ;k vkids cky cgqr T;knk fxj jgsa gSa vkSj ckyksa ds nksckjk mxus dh çfØ;k ;k ckyksa dh growth de gksrh tk jgh gS] rks rqylh dh cwanksa dks gs;j vk;y ;k ,yksosjk tSy esa feykdj] ckyksa dh tM+ksa esa yxk;s vkSj fu;fer :i ls bldk bLrseky djsa ¼g¶rs esa de ls de 3 ckj½] rks cgqr tYnh ckyksa dh growth esa vlj fn[kuk 'kq: gks tk,xk|
  7. rqylh esa ik, tkus okys Analgeric rRo 'kjhj ds nnZ dks de djus esa enn djrs gSa|
  8. rqylh fnekx ds fy, Hkh cgqr Qk;nsean gS| blds jkstkuk lsou ls efLr"d dh dk;Z{kerk c|
  9. dku ds nnZ esa Hkh rqylh dk bLrseky dj ldrs gSa| blds fy, 1&2 cw¡n ysa ljlksa ds rsy dh ¼gYdk xquxquk½ vkSj mlesa feyk,a 1 cw¡n rqylh dh vkSj ,l feJ.k dks dku esa Mkys| ;g nnZ dks de djus esa enn djsxk|
  10. nkn vkSj [kqtyh gksus ij rqylh dh cwanksa dks Ropk ij yxkus ls jkgr feyrh gS|
  11. nkar ds nnZ esa Hkh jkgr nsrh gS rqylh| rqylh dh cwanksa dks :bZ is Mkys vkSj bls nnZ okys nkar esa j[k ysa| ,slk djus ls dkQh vkjke feyrk gS|
  12. eNjksa ds dkVus ij Hkh bLrseky dj ldrs gSa rqylh dh cwans| vki pkgs rks bls direct 'kjhj ds [kqys fgLlksa esa yxk ysa ;k fdlh Hkh c‚Mh vk;y esa rqylh dh dqN cwans feykdj Hkh 'kjhj ij ekfy'k dj ldrs gSa] [kkldj NksVs cPpksa ds 'kjhj ij|

uksV% rqylh dklsou nw/k esa feykdj ;k nw/k ds lkFk u djsa | vk;qosZn esa nw/k vkSj rqylh dks ,dlkFk ysuk oftZr ekuk x;k gS|

   
  

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